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Ring in the New Year With Improved Oral Hygiene

General Dentistry in Jenkintown

If you’ve been considering adding a new health goal to your list of resolutions for the New Year, there’s no better time than now! We offer general dentistry in Jenkintown to help you get started with a clean slate in the new year. Here are some of the best ways to improve your oral health with general dentistry at Elkins Park Dental Innovations. 

1. Brush Your Teeth at Night

Even if you brush our teeth in the morning, you may not always remember to do it at night. Oral hygiene habits also vary from person to person, and every patient’s needs are different. Always ask your dentists about how you could improve the way you brush our teeth. You may find that the proper brushing technique makes a big difference.

2. Brush Correctly

Brushing too much or too little can impact your dental health. A too wide or narrow brush can miss areas of our teeth that require more attention. You should ensure that you brush your teeth to get every surface clean and free of plaque. 

3. Don’t Neglect Your Tongue

If you’re eating snacks, snacking, or drinking throughout the day and neglecting to brush your teeth, bacteria can accumulate on your tongue. It’s important that you clean our tongue regularly with a quality toothbrush and use mouthwash to keep it healthy. We provide general dentistry in Jenkintown to help you address gum issues.

4. Use a Fluoride Toothpaste

The fluoride in a quality toothpaste can help you keep our teeth strong, preventing decay from developing. You should always brush our teeth thoroughly with sodium fluoride toothpaste.

5. Consider Mouthwash

Many people find that they need to use an effective mouthwash to help keep the bacteria in their mouths under control. If you use a quality mouthwash after every meal, this can help you keep your mouth healthy.

6. Limit Sugary and Acidic Foods

If you eat too many sugary or acidic foods, these can damage your teeth over time. You should limit how many foods you eat that are both sugary and acidic and make sure to brush after you consume them.

7. Drink More Water

Water is an essential part of your daily diet, and you should always make sure to drink plenty of water to keep you feeling and looking your best. A simple way to do this is by drinking 8 glasses of water a day.

8. Floss Daily

Flossing helps you remove plaque and food particles hiding between your teeth, which is essential to keeping our mouths healthy. 

9. Visit Us Regularly 

If your mouth hasn’t been cared for properly, you may develop problems over time. Making regular visits to our dental practice is the best way to protect your oral health. 

Contact Us Today

Are you looking for ways to improve our oral health? Elkins Park Dental Innovations can help you improve how you take care of our teeth and gums. In addition to in-office periodontal treatments, we offer various in-home services such as tooth whitening, dental crowns, root canals, and advanced dentures. Contact us today to schedule a consultation with one of our dentists.

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