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Protecting Your Teeth During Winter Time
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Protecting Your Teeth During Winter Time

You may not be aware of it, but with winter, comes some dental risks. Oral health is something you should always stay on top of, but when the weather turns colder, there are some specific things that you need to look out for. So, when the temperature drops, here are some things that you should keep in mind that could pose a risk to your teeth.

Expansion and Contraction

Cold air makes your teeth contract, but once they are warm again, they will expand. This constant expanding and contracting as you breathe cold air can lead to many issues. It can cause weakness and fractures that you may not see but will certainly feel. You should see your dentist at any sign of pain.

Excessive Sugar

Colder months bring many holidays where sweet treats are the center of attention. This increase in sugar intake is not great for your oral health. Instead of overindulging, make sure you eat sugar in moderation. Also, make sure to keep up your regular routine of brushing and flossing.


It is very easy to lower the amount you drink when it is cold. You probably don’t feel as thirsty as you do in the summer. However, not staying properly hydrated is bad news for your dental health. Make sure that you keep hydrated and drink plenty of water each day.

Sports Safety

Colder months often mean hockey. If you play this sport, you should always wear a mouth guard. Hockey is notorious for dental damage, but any sport you are playing where there is a risk of getting hit in the mouth requires that you wear a guard.

Protecting your teeth when the seasons change to colder temperatures is important. There are several things that can bring increased risk for damage and other issues. By just being aware of the issues that can happen, you are better able to be alert and take the necessary steps.

Call Elkins Park Dental Innovations For Any Questions

At Elkins Park Dental Innovations we practice a full scope of general and cosmetic dentistry with expertise ranging from porcelain veneers to dental implants, crowns and bridges to straightening your teeth without braces through Acceledent. Drs. West and Dr. Wilk can now correct a wide variety of so-called permanent cosmetic dental problems, and can literally redesign your smile. We offer free consultations, personalized attention, and customized solutions for your dental needs.

With a combined total of 30 years of experience, Our dentists, and Dr. Wilk will create a dental implant solution that will cosmetically correct your issue. Elkins Park Dental Innovations has already implemented dental solutions for your neighbors in nearby communities like Horsham and Abington. Call your dentist at Jenkintown Dental today at 215-885-6565.

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